Ashtanga is a Sanskrit word that has gained popularity in the Western world due to its association with yoga. However, ashtanga has a much broader meaning than just a yoga practice. In this article, we will explore the definition and meaning of ashtanga, its origin, and its associations.
Ashtanga is a Sanskrit word that can be broken down into two parts: “ashta” meaning eight, and “anga” meaning limbs. Therefore, ashtanga can be defined as “eight limbs.” In the context of yoga, ashtanga refers to the eightfold path of yoga as outlined by Patanjali in the Yoga Sutras.
In addition to the eight limbs of yoga, ashtanga can also refer to the eight limbs of Ayurveda, the traditional Indian system of medicine. The eight limbs of Ayurveda include diet, lifestyle, yoga, herbal remedies, massage, meditation, cleansing, and spiritual practices.
Ashtanga has its roots in ancient India, where it was first used in the context of yoga and Ayurveda. The eight limbs of yoga were first outlined by Patanjali in the Yoga Sutras, which were written around 200 BCE. The eight limbs of Ayurveda were also developed in ancient India and have been used for thousands of years to promote health and wellbeing.
Meaning in different dictionaries
In the Oxford English Dictionary, ashtanga is defined as “a type of yoga characterized by a specific sequence of postures and breathing exercises.” In Merriam-Webster, ashtanga is defined as “a system of yoga that includes eight stages leading to self-realization and liberation.”
Ashtanga is most commonly associated with the yoga practice of the same name, which was developed by Sri K. Pattabhi Jois in the 20th century. Ashtanga yoga is a dynamic and physically demanding practice that involves a set sequence of postures performed in a specific order.
Ashtanga is also associated with Ayurveda, the traditional Indian system of medicine. In Ayurveda, the eight limbs of Ayurveda are used to promote health and wellbeing by balancing the body, mind, and spirit.
There are no direct synonyms for ashtanga, as it is a specific term with a unique meaning.
There are no direct antonyms for ashtanga, as it is a specific term with a unique meaning.
The same root words
Ashtanga is made up of two Sanskrit words: “ashta” meaning eight, and “anga” meaning limbs. Other words that use the root word “ashta” include ashtadhatu (eight metals), ashtakshari (eight syllables), and ashtamangala (eight auspicious symbols).
- I practice ashtanga yoga three times a week.
- Ayurveda emphasizes the importance of the eight limbs of Ayurveda, including yoga and meditation.
- Ashtanga is a Sanskrit word that means “eight limbs.”
- The eight limbs of yoga outlined in the Yoga Sutras include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.
- Ashtanga is a foundational concept in both yoga and Ayurveda.
Ashtanga is a Sanskrit word that has a broad meaning, encompassing both the eight limbs of yoga and the eight limbs of Ayurveda. While ashtanga is most commonly associated with the yoga practice of the same name, it has a much deeper significance in Indian culture and philosophy. Understanding the meaning and origins of ashtanga can provide insight into the ancient wisdom of yoga and Ayurveda.