Body-centered refers to a focus on the physical body and its sensations, movements, and experiences. This concept is used in various fields, including psychology, spirituality, and healthcare. In this article, we will explore the definitions, origins, meanings, associations, synonyms, antonyms, and example sentences of body-centered.
Definitions
Body-centered can be defined as a perspective or approach that emphasizes the physical body as the primary source of information and experience. It can also refer to a therapeutic or spiritual practice that uses the body as a tool for healing and growth.
Origin
The concept of body-centered has its roots in ancient traditions such as yoga, meditation, and martial arts. In the modern era, it has been developed and popularized by various practitioners and researchers in fields such as somatic psychology, bodywork, and mindfulness.
Meaning in different dictionaries
According to the Merriam-Webster dictionary, body-centered means “relating to or emphasizing the physical body as opposed to the mind or spirit.” The Oxford English Dictionary defines it as “having a primary focus on the body and its sensations, movements, and expressions.”
Associations
Body-centered is associated with various practices and approaches, including:
- Somatic therapy: a form of psychotherapy that focuses on the body and its sensations, emotions, and movements.
- Mindfulness: a practice of paying attention to the present moment, often using the body as an anchor for awareness.
- Yoga: a physical and spiritual practice that involves postures, breathing, and meditation.
- Dance/movement therapy: a form of psychotherapy that uses movement and dance to promote emotional, cognitive, and physical integration.
Synonyms
Some synonyms of body-centered include:
- Embodied.
- Physical.
- Corporeal.
- Material.
- Tangible.
Antonyms
Some antonyms of body-centered include:
- Mind-centered.
- Spiritual.
- Ethereal.
- Intangible.
- Abstract.
- Mental.
The same root words
Some related words with the same root as body-centered include:
- Embodiment: the act of giving form or substance to something, especially an idea or concept.
- Embolden: to give courage or confidence to someone.
- Embody: to give physical form or expression to something.
Example Sentences
- The body-centered approach to therapy helped me connect with my emotions and release tension.
- Yoga is a body-centered practice that promotes flexibility, strength, and relaxation.
- Mindfulness meditation involves paying attention to the body-centered sensations of breathing.
- Dance/movement therapy uses the body as a tool for exploring and expressing emotions.
- The somatic experiencing technique focuses on body-centered awareness to heal trauma.