Before bed is a phrase that is commonly used to refer to the period of time right before one goes to sleep. It is a time when people typically wind down from their day, prepare for sleep, and engage in activities that help them relax.
Definitions
Before bed can be defined as the period of time immediately preceding one’s bedtime. It is a time when people typically engage in activities such as reading, meditating, or taking a warm bath to help them relax and prepare for sleep.
Origin
The phrase before bed has been in use for centuries, and its origin is unclear. It is likely that the phrase developed as a way to describe the period of time right before one goes to sleep, as people have always had a need to wind down and prepare for rest.
Meaning in different dictionaries
The meaning of before bed is consistent across different dictionaries. It is defined as the period of time immediately preceding one’s bedtime, when one engages in activities to help them relax and prepare for sleep.
Associations
Before bed is associated with relaxation, rest, and sleep. It is a time when people typically engage in activities that help them unwind from their day and prepare for a good night’s sleep.
Synonyms
Some synonyms for before bed include bedtime, nighttime, and evening. These words all refer to the period of time when one prepares for sleep.
Antonyms
There are no true antonyms for before bed, as it is a specific period of time. However, some words that might be considered opposites include morning, wakefulness, and daytime.
The same root words
Before bed does not have any root words, as it is a phrase made up of two common words.
Example Sentences
- I always read a book before bed to help me relax.
- My bedtime routine includes taking a warm bath before bed.
- I like to listen to calming music before bed to help me fall asleep.
- It’s important to avoid screens before bed to promote better sleep.
- I always make sure to brush my teeth before bed so I wake up with fresh breath.