The term “a meal in itself” is used to describe a dish that is substantial enough to be considered a complete meal. It is a popular phrase used in culinary circles and is often used to describe dishes that are hearty, filling, and nutritious. In this article, we will explore the definition and meaning of a meal in itself and its origins.
Definitions
A meal in itself is a dish that is substantial enough to be considered a complete meal. It is a dish that contains all the necessary nutrients, including carbohydrates, proteins, and fats, to sustain an individual for a significant period. Some examples of meals in themselves include stews, casseroles, soups, and salads.
Origin
The origin of the phrase “a meal in itself” is unclear. However, it is believed to have originated in the United States in the early 20th century. The phrase became popular during the Great Depression when people were looking for ways to stretch their food budgets. Dishes that were hearty and filling, such as stews and casseroles, became popular because they could feed a family for several meals.
Meaning in different dictionaries
The meaning of a meal in itself is consistent across different dictionaries. The Oxford English Dictionary defines it as “a dish that is substantial enough to be considered a complete meal.” Merriam-Webster defines it as “a dish that is sufficient to constitute a meal without the addition of other foods.”
Associations
A meal in itself is often associated with comfort food. It is a dish that is hearty, filling, and satisfying. It is also associated with home-cooked meals and family gatherings. Meals in themselves are often made in large quantities and are meant to be shared with others.
Synonyms
Some synonyms for a meal in itself include:
- Complete meal.
- Main course.
- Stand-alone dish.
- One-pot meal.
- Filling dish.
Antonyms
Some antonyms for a meal in itself include:
- Side dish.
- Appetizer.
- Snack.
- Dessert.
- Light meal.
The same root words
The phrase “a meal in itself” is made up of the words “meal” and “itself.” The word “meal” comes from the Old English word “mǣl,” which means “a fixed time for eating.” The word “itself” is a pronoun that refers to something that is separate and distinct from everything else.
Example Sentences
Here are a few examples of how the phrase “a meal in itself” can be used in a sentence:
- The beef stew was so hearty and filling that it was a meal in itself.
- The salad was so loaded with vegetables and protein that it was a meal in itself.
- The lasagna was so delicious and satisfying that it was a meal in itself.
In conclusion, a meal in itself is a dish that is substantial enough to be considered a complete meal. It is a popular phrase used in culinary circles and is often associated with comfort food and home-cooked meals. The origins of the phrase are unclear, but it became popular during the Great Depression when people were looking for ways to stretch their food budgets. Regardless of its origins, a meal in itself remains a popular and satisfying option for people looking for a hearty and filling meal.